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Online Training &
Customized programming


Customized Online Training – Tailored to You

Our Spartan personal trainers offer fully customized online training programs designed to match your specific goals and available equipment.

Whether you’re looking to specialize in powerlifting, master kettlebells, improve functional fitness, enhance general conditioning, or focus on pre/postnatal pelvic floor training, we’ve got you covered.

Simply tell us:
- Your training goals
- The equipment you have access to
- Whether you’ll train at home, in a gym, or both.

We’ll craft a structured four-week program tailored just for you.

Plus, you’ll have direct access to us via WhatsApp for any follow-ups or questions along the way.

Get started today and train like a Spartan—wherever you are!

Prize: €55/4-week program

 

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Spartan Dungeon

167 Manwel Dimech Street

Sliema

MALTA

Spartan Power

154 Triq San Giljan

San Gwann

MALTA

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